Upstander Information

According to Autism Speaks, more than 50% of bullying situations stop when a peer intervenes. Being an "upstander" in the context of bullying means actively and assertively standing up for the victim of bullying and taking actions to prevent or stop the bullying behavior. Instead of being a passive bystander or ignoring bullying, an upstander chooses to intervene and make a positive difference. Here are some ways to be an upstander:

• Speak Up: If you witness bullying, speak out against it. Politely, but firmly, let the bully know that their behavior is not acceptable and that it needs to stop.
• Support the Victim: Show empathy and support for the victim. Let them know that they are not alone and that you care about their well-being.
• Get Help: If the situation is unsafe or too intense to handle on your own, seek help from a trusted adult, teacher, or authority figure. Reporting the bullying is essential.
• Educate Others: Raise awareness about the effects of bullying and the importance of taking a stand against it. Encourage others to become upstanders as well.
• Lead by Example: Demonstrate respectful and considerate behavior in your own interactions. Be a role model for how to treat others with kindness and empathy.
• Promote Inclusivity: Encourage inclusivity by welcoming diverse perspectives and backgrounds. Help create a climate where everyone feels valued and respected.
• Use Technology Responsibly: Online bullying, or cyberbullying, is a growing concern. Be an upstander by reporting online harassment and not participating in or sharing hurtful content.

Being an upstander empowers individuals to make a positive impact in their communities and combat bullying effectively. It contributes to a safer and more inclusive environment where people can thrive without fear of harassment or discrimination. More information can be found in the Anti-Bullying Websites and Apps page. Check out Stop Bullying for more information.